I know what it is like to be in a seemingly endless struggle with the patterns that are keeping you stuck.

You are painfully aware of what isn’t working and are starting to feel defeated about it ever changing.

If only you could have a breakthrough, then life might be different, but the major breakthrough never comes or is fleeting at best.

It’s like climbing up a mountain, but you never seem to get to the peak.

Is it really worth it to keep investing in yourself through therapy and other self-help resources?

Talking about your problems can feel like a relief, but it doesn’t really seem to change anything.

It might start to feel like your current therapist or the friends you talk to might as well be a lamp post – someone you are talking at without a lot of useful responses.

Sure, sometimes you get those lightbulb moments that create a new awareness around your reality, but insight is only useful up until a point.

When you can’t think your way to a solution, it’s time to feel your way to one.

Therapy that bridges ancient wisdom with modern techniques can help when nothing else works!

Somatic therapy is different from traditional talk therapy.

Instead of endlessly examining the wounding that created your struggles, connecting with your emotions and sensations will help you break free from unconscious beliefs and patterns that are keeping you stuck.

Your challenges were created in a context that involves other people, events, and  psycho-spiritual influences. Your healing and recovery will require you to examine your own interconnection to all things and tap into a system of support that is available beyond the physical.

I would love to be your guide as you come into a deeper connection with yourself and what brings you joy! 

My journey started with my own experiences of major depression, anxiety, and complex PTSD. My early coping strategies were a lot more harmful than helpful, taking me down a long road to find my way.

Through the support of somatic therapy, mindfulness practices, NLP, plant medicine, and great teachers like Joe Dispenza, Abraham-Hicks, and Michael Singer, I was able to connect to my own inner guidance system that will never lead me astray.

I offer individual sessions and packages that include: 

• Individual Psychotherapy & Coaching 
• Psychedelic Preparation and Integration 

My credentials: 

• Licensed Psychotherapist 
• Certified Hakomi Therapist 
• Certified NLP Coach 
• Certified Relationship & Conscious Dating Coach 
• Certified Medicine Leadership Facilitator

No matter where you are on your journey, I can help you begin to clear a path to a new future.

Call (720) 582-3570 today to schedule a free consultation or book online now: